- PREMIUM QUALITY EXERCISE BANDS: Our superior resistance loop bands are made of 100% natural latex. Our resistance bands are made from the best quality environmentally friendly latex which is durable, elastic and has a great feel.
- TPE rubber exercise bands are less durable and much cheaper, but our bands are stronger and more durable.
- MULTIPLE USES: Loop Resistance Bands are often used as an alternative or supplement to Yoga, Pilates, Stretching Exercises, Crossfit, Fitness, Insanity, Zumba, P90X or other training programs. It is also used a lot for Physical Therapy to help patients recover. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape.
-GREAT FOR BODY WORKOUT: 5 colour bands for different stretch levels (5-30lbs): X-Light, Light, Medium, Heavy and X-Heavy. You can choose a different level to achieve the purpose of exercise. This resistance band set can be used for general exercise, stretching, strength training, power weight programmes. Tone your body, lose weight, get results, stay fit and achieve the fitness goal.
- GET FIT ANYWHERE: these exercise bands are highly portable. It can be used at home, in the gym or at your office. You can also take it when you travel
Training methods according to the function are divided into weight loss resistance training method and muscle resistance training method, which means that through the use of resistance bands with different training methods to achieve the goal of weight loss and muscle growth. If it is a weight loss resistance training method, you need to use a resistance band to ensure that a small number of long training several times. The use of elementary moderate elastic resistance band, short intermittent multiple times, the time needs to reach more than 30 minutes. Can effectively reduce the arms, legs, waist fat.
If it is with muscle resistance training method, with a gym similar training methods of equipment, through the same site, a few moves of training. Elastic can choose from elementary, medium, to the maximum stretch, a group of about 15, 4,5 group to complete an action. Can not go to the gym in the case of effective training equipment.
Useful resistance loop bands are great for women and men of all fitness levels. Each exercise band offers a different level of resistance making it possible to work muscles throughout the whole body progressively and safely. Use the resistance bands for legs, arms, back or shoulders with any one band individually or multiple bands together to provide the right level of resistance for you.
Use of resistance bands / stretch bands can help to strengthen stabilising muscles which may help to prevent injury or assist greatly in injury rehabilitation.
Size of each band:12*2inch
1x Green:X-light(5 lbs)
1x Blue:Light(10 lbs)
1x Yellow:Mediun(15 lbs)
1x Red:Heavy(20 lbs)
1x Black:X-Heavy(30 lbs)